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Tiger Milk Mushroom – Benefits & Buying in Malaysia

tiger milk mushroom supplements

Traditional folklore tells that every time a drop of a tigress’s milk hits the ground, a Tiger Milk Mushroom sprouts. This medicinal mushroom is popular in traditional and modern medicine for its numerous health benefits. The fungus is rich in antioxidants and can improve energy levels, boost immunity, improve lung health and even enhance athletic performance. With its long history as a medicine, this fungus continues to be an essential part of natural health care today. Read on to learn about some of its most prominent benefits:

What is Tiger Milk Mushroom?

Also known as Lignosus rhinocerus, is a type of mushroom with a long history of medicinal use. It is native to the tropical rainforests of Southeast Asia, including Malaysia. Experts believe it has various beneficial effects, like improved blood pressure levels and enhanced immunity.

Tiger Milk Mushroom is a large, woody, bracket-like fungus that grows on dead tree stumps and logs. It has a tough and dense texture and brownish or dark-brown scales on its surface. Its flesh is white, thick and meaty, with a slightly nutty and earthy flavour. Typically, it grows to several inches in diameter and several centimetres in thickness.

The dried mushroom is a valuable addition to traditional medicines, such as tea or decoction. Moreover, many people use it in extract or powder form or as capsules and tablets, widely used as lung supplements in Malaysia. Undoubtedly, the latter is more common today due to its convenience and ease of use.

Buy the 5 Best Tiger Milk Mushroom Supplement in Malaysia

Tiger Milk Mushroom has gained popularity for its potential health benefits. Our carefully curated selection includes premium supplements that harness the potency of this unique mushroom to support your immune system, overall health, and vitality. Let us introduce you to the best Tiger Milk Mushroom supplements available in Malaysia, all crafted to deliver optimum results for your health and vitality.

#1 Five Ele Strong Lung

Strong Lung box
Traditionally used to relieve cough
Strong Lung bottle
Support lung health
Strong Lung box side
Maintain healthy immune system function

Five Ele’s Strong Lung supplements are a powerful blend of traditional cough-relieving ingredients designed to soothe coughs and promote optimal lung function. Enriched with essential nutrients, these supplements contribute to maintaining a robust immune system, ensuring you stay healthy and strong.

Experience the benefits of reduced inflammation and improved overall lung function, relieving persistent coughs while reducing the risk of respiratory infections. Key health benefits include traditional cough relief, lung health support, and maintenance of a healthy immune system function. Achieve results that promote healthy lung function and bolster your body’s defense mechanisms for resilience and well-being.

Questions regarding our tiger milk mushroom supplements? Send your queries below and we will get back to you as soon as possible!

#2 Nutrizus Organic Tiger Milk Mushroom

nutrizus tiger milk mushroom

Nutrizus™ Organic Tiger Milk Mushroom is a proven remedy with clinical efficacy in enhancing the immune system and addressing respiratory conditions, including cough, sinus issues, bronchitis, colds, allergies, and asthma. This organic supplement offers comprehensive benefits such as improved breathing, relief from cough and phlegm, immune system enhancement, alleviation of asthma symptoms, easing of bronchitis and COPD symptoms, reduction of airway inflammation, and mitigation of respiratory inflammatory conditions.

#3 Source Naturals Mushroom Immune Defense

Source Naturals Mushroom Immune Defense

Source Naturals’ Mushroom Immune supplement is a comprehensive immune support supplement featuring a blend of mushroom mycelia and extracts from multiple health-promoting species, including shiitake, reishi, maitake, almond portabella, turkey tail and cordyceps.

By thoughtfully combining these mushroom extracts, this supplement provides a holistic and potent mushroom product designed to bolster immune system support.

#4 PurelyB Tiger Milk Mushroom

PurelyB Tiger milk mushroom

Tiger Milk Mushroom by PurelyB is a traditional Asian remedy renowned for its potent healing properties. This supplement offers a multifaceted approach to wellness, protecting the lungs against respiratory issues, strengthening immunity, reducing inflammation, and supporting joint health. Enriched with essential nutrients, including vitamins A and C, potassium, flavonoids, proteins, and fatty acids, Tiger Milk Mushroom is a powerhouse for your overall health.

PurelyB’s tiger milk mushroom supplement tastes like Elderberry and Red Grapes, making it a delicious addition when mixed with water or enjoyed on its own. 

#5 TIGERUS® Organic Tiger Milk Mushroom Sclerotia

TIGERUS® Organic Tiger Milk Mushroom Sclerotia

TIGERUS® Tiger Milk Mushroom supplement is known for its effectiveness in addressing chronic cough, wheezing, and sinusitis. This herbal remedy not only relieves symptoms but also tackles root causes through a mechanism of cleansing, regulating, restoring, and protecting.

Utilizing LiGNO TM02®, which is scientifically validated and highest-quality source of Tiger Milk Mushroom, to promote immune and respiratory health. This natural approach supports overall well-being, encouraging cellular oxygen intake while maintaining a healthy immune system.

Traditional Medicinal Uses of Tiger Milk Mushroom

Tiger Milk Mushroom has a long history of use in traditional medicine in Southeast Asia, particularly in Malaysia, Thailand, and Indonesia. The mushroom has been common for generations among indigenous people.  They have praised the mushroom for its health benefits, passing its use down from one generation to the next. It is also often used together with cordyceps supplements to boost their effectiveness.

In traditional medicine, the mushroom is edible in various forms, such as a tonic, decoction, or soup, to treat various conditions. Also, it’s been widely popular as a remedy for fertility problems, general health and well-being. Maca supplements are also known to enhance athletic performance and boost energy levels.

Another traditional use is stimulating the kidney and lung meridians, allowing them to work together more efficiently. That way, the mushroom enhances the flow of Qi (energy) throughout the body. Moreover, it may increase vitality and combat endurance.

Furthermore, the active components include antioxidants, anti-inflammatory agents, and immune-boosting compounds. The following can help protect against cell damage and boost the body’s natural defences against disease.

At Five Ele, we offer a high-quality Tiger Milk Mushroom supplement designed to help you get the most out of this ancient medicinal mushroom. Our Tiger Milk Cordyceps capsules are made with pure, wild-crafted cordyceps and are 100% natural, GMO-free and vegan-friendly. Click here to learn more about our products and to start reaping the benefits of this traditional medicinal mushroom.

Health Benefits of Tiger Milk Mushroom

Tiger Milk Mushroom has long been used in traditional Chinese medicine to treat various ailments. But what are the scientifically proven health benefits of this mushroom?

Recent studies have shown that this fungus has several health benefits, including promoting immunity, fighting inflammation, improving cardiovascular health, and even having anti-cancer properties. Another natural method that has been shown to improve cardiovascular health is perilla oil supplements. Let’s take a closer look at some of the proven benefits.

Powerful Immune Booster

Due to its high levels of polysaccharides, tiger milk supplements are a powerful immune booster. These polysaccharides help to stimulate the production of cytokines, which are key players in immune function. Additionally, they help to activate white blood cells that protect against infection.

If you’re looking for a way to improve your eye health while boosting your immunity, we recommend you read our Herbal Eye Supplement guide.


These mushrooms possess properties that can reduce inflammation and they also contain antioxidants and compounds with anti-inflammatory properties, which can potentially alleviate pain and reduce swelling in joints. Incorporating them into one’s diet may offer benefits for overall health and well-being. Check out our joint supplements in Malaysia health guide to learn more about the best supplements and where to buy them.

Improves Cardiovascular Health

Arguably, one of the notable benefits of tiger milk mushroom supplements is its ability to improve cardiovascular health. Typically, it does so by reducing cholesterol levels and improving heart rate. This can help reduce the risk of heart disease and stroke.

Anti-cancer Properties

Finally, Tiger Milk supplements has been found to have anti-cancer properties due to its high levels of antioxidants. These antioxidants can help protect cells from damage caused by free radicals, which can lead to cancerous growth.

With all these scientifically proven health benefits, it’s no wonder why this plant is so popular. 

How to Incorporate Tiger Milk Mushroom into Your Diet

Tiger Milk Mushroom is a potent ingredient with a range of benefits. Incorporating it into your daily routine can give you a massive boost to your overall health. But how do you go about doing this? Below are some ways to ensure you’re getting the most out of it.

  • Make Tiger Milk Mushroom Tea: Making tea is an easy way to enjoy the health benefits of the mushroom. All you need to do is mix 1-2 teaspoons of Tiger Milk Mushroom powder into 8oz hot water and enjoy. You can also add honey or another sweetener for added flavour.
  • Add to Smoothies: A great way to make them more nutritious and get a boost of beneficial nutrients. Add 1-2 teaspoons of Tiger Milk Mushroom powder to your favourite smoothie recipe for an extra energy boost.
  • Sprinkle on Salads and Other Dishes: If you’re looking for an easy way to incorporate this mushroom into your meals, try sprinkling some powder onto salads or other dishes for added flavour.
  • Take Tiger Milk Mushroom Supplements: Taking tiger milk health supplements is the easiest way to get all the benefits of this powerful mushroom in one easy-to-take pill. Five Ele offers high quality supplements that provides this superfood’s benefits in one convenient capsule form.
  • Try Tiger Milk Mushroom Extracts: These extracts are available in both liquid and pill forms and have been shown to be equally effective as using fresh mushrooms. They provide a convenient option for obtaining the beneficial properties of the mushrooms without the need for extensive preparation.

How Five Ele Supplements Help Improve Overall Health

If you’re looking for a reliable source of herbal supplements,  Five Ele provides a wide selection of natural products. While they are ideal for everyday use, they leverage the benefits of traditional Asian ailments. Undoubtedly, one of the unique products Five Ele has to offer is the Tiger Milk and Cordyceps supplement. The combination blends the benefits of the two fungi to create the ultimate immunostimulant.

FAQs on Tiger Milk Mushroom Supplements

Cordyceps are fungi found in high-altitude regions such as the Himalayas and Tibet. These mushrooms are widely known for their wide range of potential health benefits.

Cordyceps have been used in traditional Chinese medicine for centuries to treat various health issues, such as asthma, fatigue, bronchitis, kidney disorders, anaemia, and lung repair. These mushrooms may also improve libido and enhance overall energy levels.

Today, cordyceps supplements are mainly used for their antioxidant and anti-inflammatory properties. Studies have shown that cordyceps can help reduce inflammation associated with autoimmune diseases, reduce oxidative stress in the body, boost immunity, and improve athletic performance. Furthermore, Cordyceps may have potential anti-cancer properties and beneficial effects on heart health, blood sugar levels, and liver health.

In addition to these potential benefits, combining Cordyceps with Tiger Milk Mushrooms can increase their potency. As such, Five Ele Supplements offer a range of products that incorporate both types of mushrooms to maximise the potential health benefits.

Cordyceps is a powerful medicinal mushroom used for centuries in traditional Chinese medicine to treat various ailments. It can boost the immune system, improve energy levels, reduce inflammation, and even fight cancer cells. People often use them together to enhance its effects, as they both contain active compounds that provide multiple health benefits.

By consuming Cordyceps capsules, you can expect to experience improved energy, better endurance, and overall well-being. Furthermore, some studies show that Cordyceps can even help to reduce fatigue associated with physical exertion. All in all, taking Cordyceps supplements regularly can be incredibly beneficial for your health.

Yes, the two mushrooms share many of the same beneficial compounds. Together, these medicinal mushrooms can help to support immune health, increase energy levels, and enhance mental clarity. Both offers unique benefits, but combined, they can amplify each other’s effects. Taking them together is an excellent option if you’re looking to maximise the benefits of both mushrooms.

For optimal results of these supplements, it is recommended to take them in the morning, preferably after breakfast. This timing allows for better absorption and utilization of the nutrients present in the supplements. This ensures that the beneficial components of the supplements are effectively utilized throughout the day, promoting overall well-being and maximizing their potential benefits.

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