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Best Cordyceps Supplements & Their Benefits in Malaysia (Updated 2023)

cordycep supplements

With rising levels of contamination in the environment, people are constantly on the lookout for natural products to strengthen their immune systems. For this purpose, Cordyceps supplements are an excellent choice. Whether it’s to boost the body’s ability to reduce infections, improve immunity, or increase energy levels, Cordyceps are used frequently.

However, not, many people are familiar with the many benefits they offer to the human body. For centuries, a variety of Cordyceps species have been used in Traditional Chinese medications for their health benefits. For our readers, we have created an in-depth article that covers all potential uses as well as where to get the best cordyceps supplements easily in Malaysia. 

Benefits of Cordyceps Supplements

Efficient Against Infections

Being a genus of parasitic fungi, cordyceps are used as a potential natural remedy for infections. These exhibit anti-viral and antibacterial properties and can work against infectious diseases. Through the production of immune cells, stimulating the production of interferons, Cordyceps exhibit antiviral properties. These also protect the cells from oxidative stress when needed. These help in alleviating Influenza A virus symptoms and reduce the duration of the infection.

For clinical evidence, a study in 2028 described that a group of people took Cordyceps capsules. These people experienced fewer symptoms of a virus than a controlled group that didn’t. The recovery time for the people taking the capsules was much faster.

Moving on to the many antibacterial properties, enhances the immune response towards the bacteria present in the body. They also act by disrupting the cell membrane of that bacteria to destroy it. Antifungal properties are also exhibited by Cordyceps supplements to treat against infections like Candidiasis.

Anti-inflammatory Effect

Inflammation within the body can be chronic if left untreated. This can lead to heart disease, cancer as well and arthritis. Cordyceps capsules work efficiently for this, and scientific evidence shows that they have anti-inflammatory properties. For COPD these work as natural lung supplements and the effect of cordyceps on airway inflammation can be seen in this.


This works as the NF-κB and MAPK pathways, which are important in the inflammation response, are among the inflammatory signaling pathways that cordyceps may affect. Apart from this, Perilla oil supplements are important to discuss. These also improve lung health as they contain Omega-3,6,9 fatty acids in abundance.


Clinical evidence for Cordycep’s anti-inflammatory response in neurodegenerative diseases is that it has neuroprotective effects. This has been proven by various studies conducted in Malaysia. For people suffering from joint pain and osteoarthritis, these supplements have a huge role in reducing inflammation in these conditions. To improve lung function and reduce the effect of antigens against lungs, Cordyceps work as an ideal lung cleansing supplement.

Boosts Energy Levels

To combat fatigue and increase overall energy level, cordyceps benefits are endless. Cordyceps improve physical performance as they improve oxygen utilization by the muscles during physical activity or exercise. These work without the incorporation of any artificial ingredients. Peruvian maca supplements also work in favor of these to enhance metabolic processes.


Cellular energy demands in some cases such as continuous physical activity increase. By increasing the production of ATP (adenosine triphosphate), they increase exertion and endurance capacity. People take these as pre-work supplements to give them an additional boost to go through a workout or exercise easily. Taking cordyceps flowers benefits include improving athletic performance and combating chronic fatigue syndrome.

Typically, people living in Malaysia can easily purchase natural Cordyceps supplements in the form of capsules. This attribute makes them easy to incorporate into any healthy lifestyle. With their proven health benefits, this supplement is an excellent choice for anyone looking to get a natural energy boost throughout the day.

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Enhanced Digestive Health

Gut health plays an integral role in maintaining the supply and uptake of nutrients and essential compounds to the whole body. Cordyceps have digestion-enhancing properties which alleviate the symptoms of diarrhea, constipation, gas, bloating, etc. Cordyceps may affect the microbiota in the intestines. This is the population of microbes found in the digestive tract.

These aid digestion by maintaining a healthy blend and balance of beneficial microorganisms. Their function is similar to that done by konjac glucomannan supplement to improve gastric health. Prebiotic and probiotic beliefs of cordyceps capsules are also known. Gut motility is also increased through regular intake of these supplements. Iron and calcium are some nutrients that are difficult to get absorbed through the gut. Cordyceps aid this process and facilitate nutrient absorption.

Furthermore, it can improve the absorption of nutrients from food and help to speed up digestion. Consuming the capsules regularly may be beneficial for those looking to improve their digestive health.

Reduces Stress Levels

The primary stress response in the human body is the hypothalamic-pituitary-adrenal (HPA) axis. Its activity is increased once the person faces a challenging situation. Cordyceps work in an excellent way to counter this, as they help regulate HPAS axis activity. Stress hormones such as cortisol production are thus reduced significantly.


Another great factor is that these supplements for mood regulation increase serotonin production. Clinical evidence is also available which highlights that taking Cordyceps supplements helps release endorphins, which are known as happy hormones to improve happiness in an individual.


Apart from this, these supplements also help the human body better adapt to high stress levels which can create resilience in the individual. Better sleep quality and improved overall well-being are the benefits of cordyceps that are noteworthy.

Improves Cognitive Function

Cordyceps supplements are beneficial for cognitive function, particularly in older adults. Regular consumption can improve memory and executive functioning, which are related to overall cognitive performance. Supplements that contain lutein and zexanthin work to improve cognitive function and eye health similarly.,

With their neuroprotective effects, cordyceps protect brain cells from oxidative stress and any damage. Improved connectivity within brain parts can be inhibited for several reasons. There is clinical evidence that shows taking Cordyceps supplements improves neuronal connections. Increased alertness and memory consolidation are improved as a result.

Dopamine levels are also enhanced by the use of these supplements, which in turn enhance an individual’s focus and overall attention. The age-related decline in cognitive function is common in elders which can be rec=versed by these supplements as well as utilizing Omega-3,6,9 supplements in Malaysia. Our health guide provides all the details about where to buy these supplements and all their necessary benefits.

Increased Bone Strength

Bone health is a critical component of overall health and wellness. That’s why natural Cordyceps supplements can play an essential role in improving bone health. It may improve bone density by increasing the number of osteoblasts (cells responsible for forming new bone). On the other hand, regular intake can decrease the number of osteoclasts (cells responsible for breaking down old bone). Fractures which are common in many individuals are thus reduced because of the use of these supplements.

Bone mineral density is an aspect that is supported by taking these supplements. Preventing osteoporosis and osteoarthritis comes under the many advantages of consuming Cordyceps supplements. There is an increased quantity of various minerals like calcium, magnesium, iron, and zinc in these supplements which are readily absorbed within the bones. Taking joint pain supplements alongside these can provide a strong foundation to eliminate any inflammation around the joint areas and pain.

Five Ele is one of the leading providers of high-quality natural supplements. All of our products are rigorously tested to ensure only the highest quality and potency. Our healthy Cordyceps supplements are made from all-natural ingredients sourced in Malaysia.

A Powerful Antioxidant

There is sometimes an imbalance in the body. This is created between the production of free radicals in the body and its neutralizing function. A lot of chronic diseases and rapid aging are caused by this imbalance, which is also called oxidative stress.


Out of the many antioxidant compounds in Cordyceps such as polysaccharides, polyphenols, and ergosterol, cordycepin is the most powerful of all. This works to keep cells from any damage. Enhancing the activity of various other anti-oxidant enzymes in v=bidy such as superoxide dismutase (SOD) and catalase is promoted by taking these supplements.

Milk thistle supplements also work to detox your liver, thus it is best taken together for maximum effectiveness. If you are looking to improve your vision, we recommend checking out our eye health supplements article.

Buy the 5 Best Cordyceps Supplements in Malaysia

#1 Five Ele Strong Lung

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Five Ele’s Strong Lungs herbal supplement contains a premium-grade Cordyceps extract. This feature makes it one of the market’s most potent and effective Cordyceps supplements. Besides, its natural ingredients help to enhance its efficacy even more.

Each capsule contains a hefty dose of 500mg of cordyceps, providing a high concentration of this beneficial mushroom. This makes it ideal for anyone looking to take advantage of the numerous health benefits.

Finally, this supplement is free from synthetic additives, fillers and artificial colours. In other words, it’s one of the purest and most natural supplements available. Everyone can take the capsules once or twice daily to experience the many health benefits. Ultimately, this makes it one of the most convenient and reliable ways to incorporate this powerful medicinal mushroom into your diet.

Looking for more natural health supplements? We offer a wide range of natural supplements in Malaysia, check out our shop today. Questions regarding our cordyceps supplements, send your queries below and we will get back to you as soon as possible!

#2 LAC ACTIVATED® Pure Cordyceps

LAC ACTIVATED® Pure Cordyceps

LAC ACTIVATED®’s 100% Hirsutella Sinensis with each capsule containing 550mg is naturally rich in bioactive compounds delivering a myriad of health benefits. From supporting lung health and relieving congestion, cough, and wheezing to strengthening immunity and acting as an adaptogen for stress-related issues, including sleep problems, mood imbalance, and anxiety/panic attacks. Additionally, it enhances stamina, combats fatigue, and aids in the management of male andropausal and female menopausal problems. 

#3 Eu Yan Sang Pure Cordyceps

Eu Yan Sang Pure Cordyceps

Eu Yan Sang’s Pure Cordyceps is a supplement that harnesses the benefits of Wild Cordyceps. The primary ingredient, Hirsutella Sinensis, is a strain of cordyceps with a remarkable 99.645% genetic similarity to rare Wild Cordyceps, This ensures that Eu Yan Sang Pure Cordyceps™ contains natural bioactive compounds of high potency, promoting improved vitality and overall health. The supplement offers a range of benefits, including boosting energy, enhancing stamina and the respiratory system, and supporting the immune system.

#4 NOW Supplements Cordyceps 750mg

NOW Supplements Cordyceps

NOW’s Organic Cordyceps supplement, delivers 1.5g per 2 vegetable capsules. Certified as an Organic Ingredient, Soy-Free, non-GMO, Vegan, Nut-Free, Gluten-Free, Dairy-Free, Egg-Free, and Kosher, it ensures a clean and inclusive formula. The Cordyceps sinensis in this supplement is known to support a healthy immune system and normal vascular function. 

#5 Nature’s Green Super Cordyceps Capsules

Nature’s Green Super Cordyceps Capsules

Nature’s Green Super Cordyceps revitalizes the body’s systems, restoring and maintaining vitality while strengthening the immune system. It offers relief from a range of symptoms, including persistent cough, lumbago, knee pain, insomnia, fatigue, emission, night sweats, and weakness, especially in the elderly or post-illness. 

Skin and Hair Health

Some potential ingredients in these supplements work in support of hair and skin health. Bioactive compounds are a main part of the Cordyceps flower supplements. These help with reducing inflammation caused by acne and eczema in certain skin conditions. Age spots and wrinkles are also aging factors often seen in individuals.

Cordyceps have antioxidant properties that combat effects caused by free radicals. They protect the skin cells to create a more youthful appearance. If we are considering hair health, then Cirdycep supports the circulation of blood near hair follicles. This as a result improves hair growth and breakage of hair strands. These also nourish the scalp with the rich amount of nutrients they contain.

How Can I Incorporate Cordyceps Into My Diet?

These supplements come in many forms and types. By including such supplements in diet can benefit the human body in multiple ways. They come in forms that are easy to ingest or dissolve in food, which makes them easier to add to a daily routine alongside food. Here we have discussed some of how Cordyceps supplements can be added to food.

  • Take Cordyceps Capsules:

    Cordyceps fruit bodies are easy to eat, however, they are not easily found in all areas. However, people who want to avoid taking them can also take Cordyceps capsules. The best time to take Cordyceps supplements is in the morning, and you can take them with your breakfast easily. This is also the most widely used way to take such supplements. Ensure that the dose you take is prescribed by an experienced physician. These can be taken with strong lung herbal supplements for added effect.

  • Cordyceps Powder:

    Next we have the powder form of these supplements. In smoothies, oatmeal, and soups, these can be incorporated, which also masks their flavor. You can also add this to cookie dough to bake cookies or use it inside a spread for potential health benefits. Add it to tea or mixing it with infused oil also provides the same effect.

  • Incorporate Whole Cordyceps Into Dishes: If you want to get the full benefits of cordyceps, you can incorporate whole mushrooms into dishes. Usually, you can cook, dry, grind and add to dishes like stews, soups, and stir-fries.
  • Look For Ready-To-Eat Products:

    Food is an area that has recently been modernized. Brands have started creating products that have Cordyceps in some form added to them. These can be protein bars. Snacks ,etc which you can carry with you and consume as you please.

By adding any of these options to your diet, you should be able to enjoy the benefits for yourself. Remember to pay attention to your body and adjust your dosage as needed.

How Five Ele Leverages Natural Supplements

Five Ele is a popular provider of natural supplements that help boost the immune system. We specialise in high-quality ingredients and blends, such as Tiger Milk Mushroom with Cordyceps, to give customers the best possible results. This combination is designed to boost the body’s immune system and offer a greater sense of well-being. You can learn more about the benefits of tiger milk mushroom in our blog and where to buy supplements containing tiger milk mushroom

Within this, there are two components, which are Tiger Milk Mushroom and Cordyceps Militaris. To enhance digestive functions and fight against inflammation, Tiger Milk Mushrooms are highly advantageous. Whereas, for strengthening bones and cell growth and repair, Cordyceps Miliatris is ideal. It boosts energy levels in the individual taking it as well.

What Are the Potential Side Effects of Cordyceps Supplements?

Apart from all other supplements generally used, Cordyceps supplements are safe to ingest by individual of almost all demographics. If taken in high dosages or other medication, these can show some side effects which can be different in all individuals depending on their health. Digestive issues are the most common of these, including dizziness, nausea, constipation, and diarrhea.


Apart from this, dry mouth and skin rash are also caused by these supplements if not taken properly. For people taking blood thinning medication, by taking Cordyceps their blood clotting can slow down in case of an injury which can be harmful. These are also known to cause hypotension in many individuals. For people who also suffer from hypotension, these supplements should be avoided.


Autoimmune diseases and rheumatoid arthritis do not see the good effect of Cordyceps supplement. The condition of these individuals may be worse after taking these supplements. Make sure that you take these supplements on the prescription of a medical professional.

FAQs on Cordyceps Supplements in Malaysia

The best time to take cordyceps supplements is usually in the morning or early afternoon, as it gives you an energy boost throughout the day. Moreover, many people prefer to eat them with meals, as this helps to improve the absorption of its active compounds. Also, it can disrupt sleep patterns and cause insomnia if taken late at night. In this regard, it is important to read and follow the instructions on the packaging for optimal results.

Cordyceps supplements are available in many forms, including capsules, tablets, tinctures, and powders. It is best to take the supplement according to the instructions on the product label. Typically, you should take them once or twice a day with a meal. The exact dosage can vary depending on the form and the specific brand, so it’s essential to read the instructions carefully before starting. For the best results, you should continue this regime for several weeks or months.

Cordyceps capsules are dietary supplements containing an extract from a fungus found in mountainous regions of Asia. It is preferable for its incredible health benefits, such as fighting off infections, reducing inflammation, improving energy levels, and enhancing cognitive function. The capsules are a convenient and easy way to reap the benefits without having to source the fungi directly. Plus, they contain all the essential nutrients from the plant, so you get the full range of its many benefits.

Some people require blood thinning medication and medication to boost the immune system. Cordyceps are found to interact with such medication and create toxins within the body. These should only be taken as per the advice of a general physician to avoid harmful effects.

The dosage generally depends on the requirements of the individual and their health condition. However, for Cordyceps powder form, 1–3 grams is typically suggested for one day. If we look at the capsule form, then the individual can take 1 capsule per day. In terms of Cordyceps extract, take 500–1000 Grams per day or as advised by the general physician.

In competitive sports, Cordyceps does not come on the banned list of drugs that might also show results on a doping test., Athletes can take these supplements to boost energy levels and improve performance.

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